About the 4PeaceOfMindBlog


Life is what happens to you while you’re busy making other plans.

John Lennon


What You’ll Get from the 4 Peace of Mind Blog

The Peace of Mind blogs will show you how to take control of your own peace of mind.  Blog entries will cover a variety of topics and will offer you supplemental and alternative perspectives on life today.  The information presented will enable you to step back from your circumstances so that you have a clear view of the bigger picture.  This will put you in an empowered position, allowing you to relate to your life in ways that are truly effective at facilitating your goals, wellness, and peace of mind.

What is the 4 Peace of Mind Blog?

My intention for the 4 Peace of Mind Blog is to create a space to share my ongoing learning process so that it may benefit more people than just me and my counselling clients.  I will write about general ideas, specific topics, books and articles I’ve read, things I note about life, etcetera, all with the aim of promoting peace of mind in today’s average lifestyle.

Every person’s journey through life is unique, so choose the blog posts on topics that feel intuitively appealing to you.  They will have the most power to offer you useful perspective and ideas.  Also keep in mind though that sometimes there is a lot to be gained from hearing things we may not want to.  Be open to your own intuition regarding topics that you feel resistant to as well.

Please feel encouraged to share your thoughts in the comments section, to contact me with any thoughts or questions, or for private e-mail therapy.

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